8 Top Lisbon Food Tours for Every Foodie Visiting Lisbon
Impatient to book one of the best food tours in Lisbon? I’ve got you covered! This guide highlights top Lisbon food tours so you can dive into the local cuisine and make the most of your trip.
Lisbon is a culinary paradise, where every meal tells a story of the country’s past. From the busy markets to the quiet alleyways of historic neighborhoods, the food of Lisbon is a reflection of the city’s soul—a blend of tradition, innovation, and diverse cultural influences.
The city’s food scene reflects its maritime heritage, especially from the Age of Exploration, when Portuguese explorers brought back spices and ingredients from around the world.
Portuguese cuisine values simplicity and freshness, with a focus on quality ingredients, whether it’s seafood from the Atlantic or hearty meat stews like cozido à portuguesa. Paired with local wines, Lisbon’s food offers a genuine taste of its cultural and historical heritage.
Taste the best food in Portugal with the top food tours Lisbon has to offer. Let’s discover local flavors, try some authentic recipes, and eat our way through local cuisine. That is the true essence of Lisbon and you don’t want to miss out!
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Don’t have time to read the whole article? These are our top picks:
⭐️ Most popular food tour in Lisbon
🍷 Private food tour in Lisbon
📚 Lisbon food tour for advanced foodies who want to gain deeper knowledge
🌱 Vegan food tour in Lisbon
8 best Lisbon food tours
1. Undiscovered Lisbon Food & Wine Tour with Eating Europe
⭐️ Rating: 5 | ⌛️ Tour Length: 3.5 hours | 📆 Check rates and availability
If you are looking for the most popular food tours in Lisbon, this should be on top of your list. This experience offers a deep dive into the city’s history and food scene, with stops at hidden spots where you can taste authentic Portuguese dishes.
One of the tour’s highlights is gaining VIP access to a local fado house, run by a Michelin-starred chef, where you’ll learn about the international influences on Portuguese cuisine.
Food that you will get to try:
- chorizo & local cheese;
- bifana sandwich;
- octopus salad;
- bacalhau à Brás;
- chamuças;
- peixinhos da horta;
- codfish brandade;
- pastel de nata;
- 4 drinks (wine, sparkling wine, beer, Ginjinha).
Other things to note:
- small-group tour limited to 12 people;
- not suitable for solo travelers, because it requires a minimum number of 2 guests;
- can accommodate vegetarian and gluten-free diets (please inform via email before!).
What did guests love about this Lisbon food tour?
“We had an unforgettable food tour in Lisbon with our fantastic guide, Fred! He expertly navigated us through the charming neighborhoods of Alfama and Mouraria, introducing us to the rich culinary heritage of Portugal. Fred’s knowledge and passion for Lisbon’s food scene were evident at every stop we made. We savored delicious Bifana, smoky chorizo, and the most delicious cod and octopus. The ginja and vinho verde were delightful local treats, and the Portuguese cheeses were a real highlight. Of course, no tour would be complete without trying the iconic pastel de nata, which Fred made sure we enjoyed at the best spot in town. It was truly the highlight of our trip!”
2. Lisbon Walking Food Tour: Tapas and Wine with Secret Food Tours
⭐️ Rating: 5 | ⌛️ Tour Length: 3 hours | 📆 Check rates and availability
For a true taste of Lisbon, join this tapas and wine tour that features the best of Portuguese cuisine. I am sure that every foodie will love this top-rated food tour in Lisbon.
With a knowledgeable guide, you’ll visit selected eateries to try local delights like cured meats, sardines, the famous pastel de nata (Portuguese custard tart), and Porto wine. You’ll also enjoy red and white wines from Porto and Ginjinha, a traditional sour cherry liqueur.
Food that you will get to try:
- Portuguese petisco (tapas) like cured meat, pata negra, cheese;
- bifana sandwich;
- sardines
- local fish;
- pastel de nata;
- wine, Port wine, Ginjinha.
Other things to note:
- small-group tour limited to 12 people;
- be prepared to walk the steep streets of Lisbon;
- seasonal menu adjustments.
What did guests love about this Lisbon food tour?
“This fantastic tour started with a wonderful aperitif and ended with a delicious pastel de nata. Between the first and last tastings, we walked to various places for a taste of the food that Lisbon has to offer, and all of it was delicious! As we walked throughout the city, Vanda, our tour guide, provided us with interesting historical tidbits about the food, wine, the neighborhoods that we walked through, and the beautiful city of Lisbon. Vanda was very informative, gave excellent recommendations, and has an great sense humor! Before we knew it, the 3-hour tour was over! Vanda’s advice and recommendations were very useful during the rest of our stay in Lisbon. Highly recommend.”
3. Lisbon Small-Group Food Tour with 18 Tastings in Alfama District
⭐️ Rating: 5 | ⌛️ Tour Length: 3.5 hours | 📆 Check rates and availability
Explore Lisbon’s oldest neighborhood, Alfama, on a foodie tour that takes you through its historic, narrow streets. With multiple food and drink tastings along the way, you’ll get a true taste of Alfama.
As you sample a variety of local dishes, you’ll also have the chance to meet the locals and learn about Portugal’s rich history. The tour includes stops at significant landmarks like the King’s Fountain and several scenic viewpoints.
The experience is also eco-friendly, so you can enjoy your meals guilt-free. A central meeting point makes the start easy, and the small group size ensures personalized attention from your guide.
Food that you will get to try:
- octopus salad;
- pastéis de bacalhau
- 4 different cheeses with tomato jam;
- sardines;
- bifana;
- drinks (port wine, Ginjinha and green wine).
Other things to note:
- small-group tour limited to 12 people;
- this activity is NOT suitable for vegans/vegetarians/no fish diets;
- if you are a pescatarian or don’t consume alcohol, mention it in your booking.
What did guests love about this Lisbon food tour?
“Wonderful experience and would highly recommend it. We were able to experience family-owned restaurants with delicious authentic Lisbon cuisine, as well as a tour of the beautiful Alfama area. Our guide Chloe was delightful with wonderful energy and was eager to give tips and recommendations for our travels!”
4. Tastes & Traditions of Lisbon Food Tour
⭐️ Rating: 5 | ⌛️ Tour Length: 3.5 hours | 📆 Check rates and availability
Dive into the rich flavors of Portugal on a tasting tour of Lisbon’s traditional eateries. In a small group, you’ll walk through the cobblestone streets of historic neighborhoods, sampling a variety of dishes, drinks, and pastries.
From juicy pork sandwiches to the famous custard tarts and the beloved sour cherry liqueur, this tour offers enough tastings to make up a full meal. Make sure you come hungry!
Along the way, your guide will share the history behind each dish, enhancing your culinary experience. As you explore downtown Lisbon, the small group size ensures you receive personalized attention, making this a must-do for food lovers.
Food that you will get to try:
- homemade sweet pastries and Portuguese-style espresso;
- acorn-fed Iberian ham;
- bifana;
- meal at the Portuguese Tasca;
- canned seafood;
- pastel de nata;
- Ginjinha;
- beer or wine.
Other things to note:
- small-group tour limited to 10 people;
- approximate walking distance is 2 km;
- not suitable for solo travelers, because it requires a minimum number of 2 guests;
- available for vegetarians, pescatarians, and lactose-free with prior notice;
- not suitable for vegans nor those with gluten intolerance or celiac disease.
What did guests love about this Lisbon food tour?
“Excellent tour. We did it the next day after arriving in Lisbon and would recommend this timing to others. The earlier the better. Our tour guide Agathe, was so good, I wish we could take her for all our tours. Her knowledge of Portugal’s history and food has been superior to any tour guide we have ever had in Europe. Agathe also gave tips on where to eat and things to do and don’t do. We truly appreciate how knowledgeable and kind she was. Thank you, Agathe! Our trip to Lisbon would not have been the same without you!”
5. Lisbon Awakens: A Culinary Crossroads, Reborn
⭐️ Rating: 5 | ⌛️ Tour Length: 5.5 hours | 📆 Check rates and availability
Lose yourself in Lisbon’s rich culinary traditions on a small-group walking tour that explores the city’s deep connection to the spice trade. I would say that this is the most educational food tour and it is suitable for foodies who want to gain deeper knowledge.
Starting in central Lisbon, you’ll begin your journey with a taste of custard tarts and coffee before heading to the Campo de Ourique neighborhood. You’ll meet local food vendors and sample a variety of specialties like ginjinha, cheeses, and other savory dishes.
This Lisbon food tour does not disclose more details about the food included but by the end, you’ll have enjoyed enough bites and samples to make up a generous meal, all while exploring the city like a local.
Other things to note:
- small-group tour limited to 7 people;
- warn them about your allergies or food restrictions;
- longer food tour compared to other options.
What did guests love about this Lisbon food tour?
“It is impossible to pinpoint a favorite part of this tour because every moment was spectacular. Our tour guide Gisela was amazing. She has so much knowledge of the areas we walked through and the history of Portugal and Lisbon. She was passionate about the stories she told and had us all captivated. The food was so delicious….so many stops. We started off sweet and then moved to savory….two lunches, dessert, and snacks. If I had to pick a favorite part I would say the visit to the market was fun and I did not leave empty-handed. So many treats to take back to your apartment or hotel room. Thank you Gisela for making this such a memorable experience. I highly recommend this tour. It takes you to local places you would not otherwise see.”
6. Private Food and Wine Tour: From Street to Gourmet
⭐️ Rating: 5 | ⌛️ Tour Length: 4 hours | 📆 Check rates and availability
Lisbon is a fantastic foodie destination, but finding the best spots can be challenging without local knowledge. On this private Lisbon food tour, you’ll join a local guide to explore some of Lisbon’s most dynamic neighborhoods, uncovering top restaurants.
As you journey through the city, you’ll learn about the rich history of Portuguese cuisine while sampling more than a dozen specialties, including seafood, street food, and sweets, all paired with national wines and beers.
This tour also highlights the Mediterranean, African, and Indian influences that shape Portuguese flavors. With a private guide, you’ll enjoy a flexible itinerary and a personalized experience.
Food that you will get to try:
- local pastries with espresso;
- cheese, croquettes and chorizo;
- Mozambique chicken and minced beef samosas;
- bifana;
- sardines, clams, cod;
- beer or wine, Port wine, and Ginjinha.
Other things to note:
- this is a private tour and only your group will participate;
- pescatarian option by prior request.
What did guests love about this Lisbon food tour?
“I only had one day in Lisbon and I’m so glad I spent it with Thomas on this tour! He was so warm and welcoming and really tailored everything so that I could see and eat the most with the time we had! It was a ton of fun, and so delicious (more tarts please!), and I also learned so much about the city, its history, and its people. His love for Lisbon shines through as well as his joy of sharing it. Highly recommend!”
7. Lisbon Foodies Small-Group Walk
⭐️ Rating: 5 | ⌛️ Tour Length: 4 hours | 📆 Check rates and availability
Dive into Lisbon’s famous culinary scene on a small-group walking tour that lets you taste dishes you might not find on your own. With just ten fellow travelers, you’ll explore the city at a relaxed pace, sampling street food and visiting local taverns.
Along the way, your guide will offer restaurant tips to enhance the rest of your stay in Lisbon. This tour is perfect for food lovers who want to discover local culture and cuisine while enjoying plenty of snacks and drinks.
Food that you will get to try:
- bread, olives, cheese, cod fritters;
- samosas;
- bifana;
- sausage and chickpeas with cod;
- tomato soup with poached egg;
- pastel de nata;
- beer, wine, Port wine, and Ginjinha.
Other things to note:
- small-group tour limited to 10 people.
What did guests love about this Lisbon food tour?
“This was a great tour. Lots of food and drink at each stop. Sofia was the guide and she shared the history of the food, an explanation of how best to eat or season it, and the history of the areas we walked through. I was not expecting a 4 hr tour but Sofia kept interesting and it passed by quickly. We were all so full and happy. Definitely recommend this tour. Thanks, Sofia!”
8. Portuguese Cuisine: Small-Group Lisbon Food Tour with 17 Tastings
⭐️ Rating: 5 | ⌛️ Tour Length: 4 hours | 📆 Check rates and availability
Discover the rich flavors of Portuguese cuisine on a food tour through Lisbon’s most historic neighborhoods. You’ll explore Alfama, Baixa, and Mouraria, sampling a variety of dishes over several hours while learning about the history behind each one from your guide.
From pastries to meats, seafood, and local liqueurs, this tour offers a comprehensive taste of Portugal, helping you discover your favorite Portuguese dish. Come hungry and eat your way through Portuguese cuisine with one of the best food tours in Lisbon.
You will have 17 tastings that include cheese, pastries, fish, and meat, but further details are kept a secret. When it comes to drinks, you will sample local wine, Port wine, and Ginjinha.
Other things to note:
- small-group tour limited to 10 people;
- walking distance is 2.5 km;
- suitable for vegetarians/keto/celiac/pescatarians (with 24-hour notice);
- NOT suitable for vegans.
What did guests love about this Lisbon food tour?
“We did the food and wine tour with Livia in Lisbon and it was one of our highlights. So many hidden gems we wouldn’t have discovered otherwise, and incredible food! Livia also gave us some amazing restaurant recommendations in Lisbon. We went to Maria da Mouraria and absolutely loved it. The fado was so beautiful! We also went to Casa Dos Passarinhos for dinner another night- the food was phenomenal and the servers were fantastic. Some of the best food we had in Portugal! Thank you for making our time here so delicious!”
Final thoughts…
This is the end of the best food tours in Lisbon and I am sure you have found one (or more!) that you will join during your time in Portugal. Make sure you secure your spot and book now because these top-rated Lisbon food tours sell out fast!
I would love to hear your feedback, so feel free to leave a comment below. If you need further help with planning, check out these Lisbon travel tips, hotel recommendations, or food guides.